After doing some research, I bought the definitive guide on liver flushes: Andreas Moritz’s The Amazing Liver and Gallbladder Flush. I read the entire book, gleaning background information on why people choose to cleanse or flush their liver.
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You will need to buy 5 of these 1 liter cartons for this liver flush.PART I – 5 days of drinking 1 liter of apple juice daily. So you get 1 liter apple juice, not from concentrate.
Drink your 1 liter spaced throughout the day. And do the same thing for 5 days.
This is like the old saying “an apple a day keeps the doctor away”. There is some truth in that where the nutrients in apples cleanse the liver. And soften stones.
Making the liver flow freely. Preparing the liver for the olive oil and lemon combination at day 6.PART II – day number 6. Olive oil and lemon liver flush.This liver flush method section is done using just Epsom Salts, Water, Lemons and Extra Virgin Olive Oil.Materials needed for this liver flush.In my own words:Eat no fat during breakfast and lunch.
This means no animal food sources, no oils, no frying, no milk, no fish, no cheese, no butter.Stop eating and drinking by 2pm.By 6 pm mix 1 tablespoon of epsom salts with 3/4 cup of cool water. (tastes better when cold) Drink up.
This will cause bowel movement.By 8pm, repeat the epsom salts and water for more bowel movement.By 9:45pm, prepare by squeezing and filtering up to 1/2 cup of lemon juice. Mix with 1/2 cup of extra virgin olive oil.
Mix thoroughly.By 10 pm, drink while standing up.Lie down and go to sleep immediately.By 7am drink another epsom salts and water dose for bowel movement. (optional)By 9am do the same. (optional)By 11am you can take some fruits and vegetables, light meals.This is the way I understood and execute Andreas Moritz’ Liver Flush from memory. His description in his original books may vary.
Visit Andreas Moritz’ website at.
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In this revised edition of his best-selling book, formerly The Amazing Liver Cleanse, Andreas Moritz addresses the most common but rarely recognized cause of illness - gallstones congesting the liver. Twenty million Americans suffer from attacks of gallstones every year. In many cases, treatment merely consists of removing the gallbladder, at the cost of $5 billion a year. But this purely symptom-oriented approach does not eliminate the cause of the illness, and in many cases, sets the stage for even more serious conditions. Most adults living in the industrialized world, and especially those suffering a chronic illness such as heart disease, arthritis, MS, cancer, or diabetes, have hundreds if not thousands of gallstones (mainly clumps of hardened bile) blocking the bile ducts of their liver. This book provides a thorough understanding of what causes gallstones in the liver and gallbladder and why these stones can be held responsible for the most common diseases so prevalent in the world today. It provides the reader with the knowledge needed to recognize the stones and gives the necessary, do-it-yourself instructions to painlessly remove them in the comfort of one's home. It also gives practical guidelines on how to prevent new gallstones from being formed. The widespread success of The Amazing Liver & Gallbladder Flush is a testimony to the power and effectiveness of the cleanse itself. The liver cleanse has led to extraordinary improvements in health and wellness among thousands of people who have already given themselves the precious gift of a strong, clean, revitalized liver. Andreas Moritz is a Medical Intuitive and practitioner of Ayurveda, Iridology, Shiatsu and Vibrational Medicine. Author of The Amazing Liver & Gallbladder Flush, Timeless Secrets of Health and Rejuvenation, Lifting the Veil of Duality and It's Time to Come Alive. Founder of the innovative healing systems, Ener-Chi Art and Sacred Santèmony - Divine Chanting for Every Occasion.
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